"I have been training with Danielle twice a week, for several months now. I enjoy the time because in each session we do different things that work all aspects of my body, it is never the same thing over and over again. Danielle recommended that if I increase my cardio, stick with the training, and watch my food intake, I would see the results. OMG, My clothes are fitting looser, and I have gotten back into the size I use to be; and I'm not done yet! Thanks Danielle!"
-Kathy from Bloomingdale, NJ
"Yoga, for me, is not only a vigorous workout but under the right circumstances, a mini vacation. Danielle provides that graceful combination of intuitive instruction and spiritual openness to allow that client health, improvement in skill and a relaxing escape. Personally, I find her relaxed nature and love for yoga a joy to be around. Thank you, Danielle, for your compassion and inspiration. You have been such a blessing to me."
-Rose from Ringwood, NJ
"A little more than a year and a half ago I decided to search for a personal trainer who would understand the unique needs of my body. Due to rheumatoid arthritis and other chronic ailments my physical activity can be limiting. I have to admit, I was not only skeptical but extremely nervous because I had been to many gyms in the area, but was not comfortable with one trainer I spoke to. Then I met Brenna, who has changed my life. I never had the confidence to work out or knew the first thing about exercising my body the right way. She explained how she would incorporate different exercises with weight training to help my body heal, not hurt, (at least not hurt in the BAD way!). I have strength in my body I never thought possible. I have graduated to Yoga classes with Danielle which has become another highlight in my week. My routine includes two sessions with Brenna and one yoga session with Danielle. Their studio is a wonderful, energetic space. They truly care about their clients and their success. I recommend them to anyone looking improve their minds, body and spirit, regardless of your physical limitations."
-Debi, from Wayne NJ
"I've had a gym membership for years and came up with many excuses not to go. At Active Fitness I get personal attention and personal training, better than my gym work out, I look forward to going. I get results, I look great and feel great too! Thanks"
-Dr. Marvin Lagstein of Smile Specialists
"My time is very limited so I need my workouts to really count. I have been training with Danielle and Victor at Active Fitness Solutions for about a year and at 45 years of age, I am in the best shape I have been in since college!"
-Dr. Bill Song of Omni Health Professionals
"I have been a client at Active Fitness for two years and have seen great results during this time. When the weight loss challenge was brought to my attention I eagerly signed up. While I have always enjoyed working out, I have struggled with eating properly. This challenge taught me how to effectively diet and the importance of a consistent work out routine. By journaling my food intake I was held accountable not only to myself, but also my trainer. Danielle and Victor were encouraging and helped me stay focused and motivated throughout the process. The weekly handouts were a great bonus that gave tips such as exercises to do at home and healthy snack choices. Halfway through the challenge I went on vacation to Mexico and was able to stay on track by applying the principles that I learned at AFS, while still enjoying my vacation! By the end of the challenge I met my target weight loss, gained muscle, and lost inches. With the guidance and support of AFS I have learned how to be healthy and keep the weight off!"
-Angela Tafuri
"I am a busy 52 year old working single parent who was looking for an obscure gym to train, or workout at. I was looking for either one on one training, or a small group situation. I knew in my mind what I needed. I was looking for a gym where I felt comfortable physically & socially. I found the perfect place for me at Active Fitness Solutions. I immediately liked the atmosphere & personal attention by the owners Victor & Danielle. I have been a member since May. For the first time in my life, I actually look forward to working out (at my own pace without being judged or being made to feel uncomfortable).I enjoy spin, yoga, boot camp, TRX classes. I feel great. I am supervised and supported 100%. I would encourage anyone who wants an intimate, inviting, safe atmosphere to workout mentally & socially to join."
-Sherry Tumminello from Wayne, NJ
"Between getting engaged, planning a wedding, and starting a new job; taking care of myself was the last thing on my mind. But before I knew it, the stress eating had added up quickly and I had gained over 35 pounds in a year. My wedding dress had already been ordered and I knew I couldn't walk down the aisle not looking and feeling like myself. After trying a bunch of diets at home, I knew I needed outside help - especially with a wedding date looming. I found Active Fitness Solutions and totally clicked with Danielle. She immediately got me on a food journal to pinpoint my weaknesses. Within a few months, I lost over 25 pounds and had muscles I had never seen before!! Needless to say, my wedding pictures were awesome and I even had to have my wedding dress taken IN twice before the wedding. Her dedication and commitment to me were inspiring, and even though I have moved out of state, I still use her techniques and tips to continue staying on track."
-Caley Svenson
"I started working out at Active Fitness 3 months after having my second child. Within a few months, I was already in better shape than I was prior to having children! I had stayed active in the past and maintained a healthy eight, but lac ed strength and muscle definition. Of course, after the baby, this was more pronounced. At Active Fitness, every one of my work outs, both at the Bootcamp Classes and in Personal Training, has been a combination of weights and cardio. This has built up my muscles so that I look more toned and feel stronger. It has now been a year since I started at AFS and I loo forward to my work outs. The personal attention allows for a much better work out than I could get on my own at a large gym."
-Lori Piccione from Oakland, NJ
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**PLEASE NOTE**
AFS Closed January 1, 2012
AFS Closed January 1, 2012
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© 2011 Active Fitness Solutions LLC - 169 Ramapo Valley Rd - Suite LL103 - Oakland NJ 07436 | Privacy Policy | Email Us
Conveniently located in Oakland New Jersey and easily accessible from the surrounding areas of Franklin Lakes NJ, Wycoff NJ, Pinelake in Wayne and Ringwood NJ.
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