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Special Friends and Family event scheduled for March 2012...
Please check back for schedule details.
willPower & grace ®
is a barefoot cardio fusion (with an influence from yoga, pilates, body sculpting, dance, boot camp, and more) class that takes functional training to a whole new level. This amazing workout will strengthen and lengthen your entire body from head to toe while improving balance and flexibility. You'll sweat and stretch, and train your body to move better in every day life. This class is geared for all levels, and many modifications are given for you to practice at your own pace. I promise you will walk away feeling awesome!
This class is offered on specail occasion..please check our website for this specialty class offered by Jill.
TRX/Boxing Classes
45 min classes. For more info contact us at info@actfitsolutions.com
Please check back for schedule details.
willPower & grace ®
is a barefoot cardio fusion (with an influence from yoga, pilates, body sculpting, dance, boot camp, and more) class that takes functional training to a whole new level. This amazing workout will strengthen and lengthen your entire body from head to toe while improving balance and flexibility. You'll sweat and stretch, and train your body to move better in every day life. This class is geared for all levels, and many modifications are given for you to practice at your own pace. I promise you will walk away feeling awesome!
This class is offered on specail occasion..please check our website for this specialty class offered by Jill.
TRX/Boxing Classes
45 min classes. For more info contact us at info@actfitsolutions.com
| Schedule - Book Now! Hours M-F 5:30-8:30 Sat 7:00-12:00 Closed Sunday MONDAY BOOTCAMP Victor 10:15 am EXPRESS SPIN Jill 4:45 pm VINYASA YOGA Jill 5:15 pm TRX BOOTCAMP Victor 7:00 pm TUESDAY EXPRESS SPIN Victor 7:00 am CORE & MORE Victor 9:00 am SPIN 45 Alyssa 6:00 pm POWER/HOT YOGA ...back in Spring WEDNESDAY DANCE FITNESS Alyssa 6:00-6:45 pm EXPRESS SPIN Danielle 7:15 pm THURSDAY TRX 20/20/20 Victor 9:00 am KIDS FITNESS Victor 5:15 pm - 6:00 pm TEEN SPIN 45 Kayla 4:15 pm - 5:00 pm SPIN 45 Daniele 6:00 pm BOOTCAMP Victor 6:30 pm FRIDAY BEGINNER SPIN Victor 10:00 -10:30 am Coming Soon.. VINYASA YOGA pm SATURDAY BOOTCAMP Victor 8:30 am SPIN Alyssa/Kayla 9:15 am KICKBOXING Vinny 9:45 am *Private Dance & Yoga Instruction Session by reservation only **To ensure class availability RESERVATIONS ARE REQUIRED Hot Yoga will return in the cooler months. Enjoy, Power Yoga in its place while we are still enjoying the nicer weather. |
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**PLEASE NOTE**
AFS Closed January 1, 2012
AFS Closed January 1, 2012
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New Master
Schedule!
Schedule!
© 2011 Active Fitness Solutions LLC - 169 Ramapo Valley Rd - Suite LL103 - Oakland NJ 07436 | Privacy Policy | Email Us
Conveniently located in Oakland New Jersey and easily accessible from the surrounding areas of Franklin Lakes NJ, Wycoff NJ, Pinelake in Wayne and Ringwood NJ.
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