Dance Class - A great cardio workout that will help improve strength and flexibility while burning fat and toning your entire body. A fun, upbeat class that incorporates music video style choreography along with many other forms of dance. This class requires no dance background, just a desire to have fun and burn calories!
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IT'S A GIRL!!!
Congratulations to Alyssa and Rob on the birth of their beautiful baby daughter Devyn Danielle DeStafano born June 16th 2011 at 11:23 pm. Devyn weighed in at 7 lbs 5 oz and is 20 inches. Mom, Dad and Devyn are home and doing well. Thanks to everyone for all their well wishes and generosity.
Congratulations to Alyssa and Rob on the birth of their beautiful baby daughter Devyn Danielle DeStafano born June 16th 2011 at 11:23 pm. Devyn weighed in at 7 lbs 5 oz and is 20 inches. Mom, Dad and Devyn are home and doing well. Thanks to everyone for all their well wishes and generosity.
| Schedule - Book Now! Hours M-F 5:30-8:30 Sat 7:00-12:00 Closed Sunday MONDAY BOOTCAMP Victor 10:15 am EXPRESS SPIN Jill 4:45 pm VINYASA YOGA Jill 5:15 pm TRX BOOTCAMP Victor 7:00 pm TUESDAY EXPRESS SPIN Victor 7:00 am CORE & MORE Victor 9:00 am SPIN 45 Alyssa 6:00 pm POWER/HOT YOGA ...back in Spring WEDNESDAY DANCE FITNESS Alyssa 6:00-6:45 pm EXPRESS SPIN Danielle 7:15 pm THURSDAY TRX 20/20/20 Victor 9:00 am KIDS FITNESS Victor 5:15 pm - 6:00 pm TEEN SPIN 45 Kayla 4:15 pm - 5:00 pm SPIN 45 Daniele 6:00 pm BOOTCAMP Victor 6:30 pm FRIDAY BEGINNER SPIN Victor 10:00 -10:30 am Coming Soon.. VINYASA YOGA pm SATURDAY BOOTCAMP Victor 8:30 am SPIN Alyssa/Kayla 9:15 am KICKBOXING Vinny 9:45 am *Private Dance & Yoga Instruction Session by reservation only **To ensure class availability RESERVATIONS ARE REQUIRED Hot Yoga will return in the cooler months. Enjoy, Power Yoga in its place while we are still enjoying the nicer weather. |
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**PLEASE NOTE**
AFS Closed January 1, 2012
AFS Closed January 1, 2012
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New Master
Schedule!
Schedule!
© 2011 Active Fitness Solutions LLC - 169 Ramapo Valley Rd - Suite LL103 - Oakland NJ 07436 | Privacy Policy | Email Us
Conveniently located in Oakland New Jersey and easily accessible from the surrounding areas of Franklin Lakes NJ, Wycoff NJ, Pinelake in Wayne and Ringwood NJ.
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